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Nourish & Release retreat: Oct 17-24
Hatha Yoga, TRE® + Myofascial Release
Starting at $1,900
mar de jade retreat center
Aviva Levine and Nadia Imafidon are excited to hold the space for you to relax, soften, and come home to yourself.
Yoga moves, strengthens and steadies you, myofascial release (MFR) softens the deep layers that holds chronic tightness, and TRE® discharges the tension stored in the nervous system.
3x daily organic food
2x daily TRE + MFR
slow down for deep nourishment
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