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Yoga with Nadia Oye

movement + mindfulness = medicine

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Yoga for every body

I'll lead you through gentle postures and simple strategies to release pain in the body, enhance body awareness and improve your overall mood. I offer compassionate sequences for all bodies, and breathing practices to settle the body + mind.

Weekly class schedule here.
 

Private Sessions 

30 min | $40

60 min | $70

5 class pack (30 min) | $180

5 class pack (60 min) | $325

Family/Group (60 min) |$100

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Guided meditation

As a yogi who manages chronic depression and anxiety, calming the racing mind is an everyday practice. I offer guided pranayama breath work, visualization exercises using the five koshas, and affirmations to bring you to the present moment. 

Private Sessions

20 min | $30

5 class package |$125

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Yoga at Jack London Farmer's Market

The Jack London Farmer's Market asked me to officially be one of the vendors and teach a donation-based weekly yoga flow on Sundays @ 2 p.m. 

Please join every Sunday on the lawn in front of Scott's Seafood Grill & Bar for an all-levels class, and check out the JLS Farmer's Market before or after (11 am to 4 pm). Bring your mat and anything you like to practice with (blocks, blanket, layers).

if you can, recommended $15 donation. no one will be turned away for lack of funds :)

teaching schedule

Upcoming classes with Nadia Oye

In the beige calendar, search for "Nadia Oye" in the Teachers drop down menu for classes I teach at Breathing Room studio in Alameda. In white, find drop-in classes that I host outdoors or as pop-up classes.

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