Yoga for every body
I'll lead you through gentle postures and simple strategies to release pain in the body, enhance body awareness and improve your overall mood. I offer compassionate sequences for all bodies, and breathing practices to settle the body + mind.
Private Sessions
30 min | $40
60 min | $70
reiki healing
My hope is to help you come back into balance and home to yourself. Feeling stagnant or anxious? Are you experiencing emotional or physical pain? Are you looking for clarity and relief?
Use this energetic healing to connect deeper with your purpose, spirit guides, and self. My reiki offering includes intention-setting, guided meditation and hands-on (light touch) reiki.
In Oakland or virtual
60 min | $125
Yoga at Jack London Farmer's Market
The Jack London Farmer's Market asked me to officially be one of the vendors and teach a donation-based weekly yoga flow on Sundays @ 2 p.m.
Please join every Sunday on the lawn in front of Scott's Seafood Grill & Bar for an all-levels class, and check out the JLS Farmer's Market before or after (11 am to 4 pm). Bring your mat and anything you like to practice with (blocks, blanket, layers).
if you can, recommended $15 donation. no one will be turned away for lack of funds :)
Upcoming classes with Nadia Oye
In the beige calendar, search for "Nadia Oye" in the Teachers drop down menu for classes I teach at Breathing Room studio in Alameda. In white, find drop-in classes that I host outdoors or as pop-up classes.